Article: Indulgence meets mindfulness - Atelier Hamam & Maison Brémond recommend Mediterranean balance

Indulgence meets mindfulness - Atelier Hamam & Maison Brémond recommend Mediterranean balance
True cleansing begins inside and out
In the Hamam, it’s about more than just care – it is a place of letting go, inner peace, and conscious regeneration. While we cleanse and pamper our bodies externally with warmth and water, we often forget how important it is to also nourish and strengthen it from within.
A balanced diet plays a key role – especially high-quality natural fats like extra virgin olive oil and selected vinegars, which not only taste delicious but also offer a variety of health-promoting properties.
🫒 Olive Oil – Liquid Gold for Body & Soul
Not all olive oils are the same. Quality is key – and that’s exactly where Maison Brémond 1830 comes in. This fine foods house from Provence has stood for artisanal olive oils since 1830, rich in valuable polyphenols – natural antioxidants proven to reduce inflammation, protect cells, and support cardiovascular health.
The oils are cold-pressed and produced in small batches to preserve both their full flavor and health benefits. Whether mild, fruity, or intense – there is a perfect oil for every taste and use.
👉 Discover the range: https://www.maisonbremond.de/collections/olivenoel-kaufen
🍇 Vinegar – Balance for Body & Palate
High-quality vinegars – such as those made from pomegranate, lemon, or balsamic grapes – also help to aid digestion, relieve the metabolism, and bring fresh flavors to your plate. Maison Brémond offers a wide range of fruit and balsamic vinegars that are free from additives and enhance your dishes without overpowering them.
Combined with olive oil, they create a true explosion of flavor – and gently support your body from within.
🍽️ Maison Brémond 1830 – French & Mediterranean Delicacies in Munich
Maison Brémond originated in Provence – and today, its products can also be found in the heart of Munich, just a few steps from Marienplatz, in Rosental. In addition to olive oils and vinegars, you’ll find handpicked truffle products, pestos, tapenades, salt and herb blends, as well as gourmet gift ideas. Their philosophy: authentic quality, sustainability, and honest Mediterranean flavor.
At Mathilden Hamam, we deeply appreciate this approach – because just like in the Hamam, nutrition is all about balance, care, and quality.
✨ Our Tip for Holistic Well-Being
Treat not only your body, but also your mindful approach to nutrition. One spoonful of high-quality olive oil per day, combined with fresh ingredients and awareness, can achieve more than many skincare products.
Visit Maison Brémond 1830 Munich, discover a world of exquisite taste – and treat yourself to a little retreat at home.
Maison Brémond 1830
Rosental 1, 80331 Munich
https://www.maisonbremond.de